WEBVTT
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This is a Renew original recording.
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Hello and welcome to the Believe in People podcast.
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My name is Matthew Butler and I'm your host, or as I like to say, your facilitator.
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Today we have the privilege of hearing from Ruth, who shares her journey through alcohol diaries, the profound commitment required for sobriety.
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Ruth discusses the time and effort invested to maintain a healthy, alcohol-free lifestyle, offering insights into the challenges she has faced.
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Remarkably, she reflects on her unwavering dedication to sobriety, even in the midst of a challenging cancer diagnosis.
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First of all, will you please introduce yourself?
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My name's
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Bruce.
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I'm 67 years of age.
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I'm going through my sobriety at the moment.
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I've now been dry for, it's just coming up to 22 months.
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I'm an East End girl, East End poplar, where the midwife is.
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Very proud to come from the East End of London.
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Quite a varied childhood.
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And then we wanted to move.
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away from London because he got so busy really busy and we came up here because somebody said about the docks in Hull and I thought when we came here we spent three months here and the docks I love the docks because Canary Wharf basically is where I was born more or less just give a mile or two and yeah that was a big part of our life watching the big boats coming you know the tea coffee and so on yeah How long have you
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been in Hull now?
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20 years You've still got The accent is still quite thick East London accent, isn't it?
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I'm not going to lose my accent, no.
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You can take the girl out the East End, but you can't take the East End out the girl.
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Ruth, thank you so much for coming on the podcast today.
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I've invited you on for a myriad of reasons, but yeah, your name has popped up quite a lot amongst my colleagues saying how much you'd make a great guest because you're going through a lot at the moment.
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I can say.
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And the interesting thing with this one is, like with all our guests, we had a brief meeting a couple of weeks ago and you gave us access to all these diaries that you've been keeping, which has been absolutely fantastic because I've never experienced anybody say, here's my diaries, here's a lot of my personal thoughts and feelings, here's my journal, read them.
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Diaries are often quite a personal thing.
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And obviously I can see that it's personal, but you've given us access to read it.
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And it's been...
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It's been very interesting, to say the least.
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First time ever reading someone's diary and reading your journal and where you are in terms of sobriety.
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There's just a lot there.
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So I'm going to talk about journaling and diarying.
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Have you always had a diary?
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No.
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Is this quite a new thing with sobriety is keeping a journal?
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Excuse
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me.
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I think when my first session...
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at Foundations Alive.
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I took in so much information and I thought, oh no, I don't want to lose this.
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I want to keep this.
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And that's where it started.
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But no, I've never kept a diary.
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I've done little short bits and pieces, but nothing major.
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But this
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was really important to
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me.
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It's something that as recovery workers we often suggest to people is journaling, using diaries, whether that be like a drinks diary or things like that.
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But It's a big thing for mental health at the moment as well.
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Mental health advocacy really pushing on people to take notes and make journals, to try and just get thoughts to paper.
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So we're not keeping everything in our head.
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It's almost like we're sharing it, even if we're not sharing it with anybody.
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It's an escape.
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Exactly.
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And as
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long as you're honest and put down how you're really feeling or what you want to achieve, just be honest with them.
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So in terms of what we found out in these diaries, I don't want to go too much into this because I'm aware of our audience hasn't had the chance to read all these diaries.
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So tell me a little bit about how long have you been drinking?
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I started when I was 29.
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Never much of a drinker, social drinker.
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Then 29, I nursed my ex-mother-in-law.
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She had breast cancer.
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And she didn't have any daughters.
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So she said to me, will you nurse me at home?
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So I said, yes.
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And I don't wish to cause any upset.
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But I woke up in the bed and she was dead next to me.
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And I was 29.
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And that, it frightened me.
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It really did.
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And the only comfort I got was having a few bevvies.
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And then when I got to 32, I met Steve.
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And Steve was a drinker.
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So that's where it started.
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I'd start off with half.
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Didn't really do spirits, didn't like spirits.
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And then we went to a social club one weekend.
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And this girl, she said to Steve, oh, don't buy her half, buy her a pint.
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And that's where the fun and games began.
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Because you said in your diary that you liked the way that beer did make you feel.
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It made you feel a little bit floaty, I think was the words that was in there.
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And I like that because it resonated with me.
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I understand that.
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Nice floaty feeling, like a bit of a weight has been lifted.
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That's what alcohol can do.
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Took some of the pressure off.
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Took some of the pressure off it, whether it be like that sort of physical pressure experience.
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It's a coping mechanism, whether it's to mentally relax or physically relax.
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A lot of people tend to alcohol for that reason.
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But you went from beer to wine and it all kind of seemed to escalate from there.
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Well, I drank, I would only drink Fosters.
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I
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really liked Fosters.
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Ice cold in a pint cold glass, yeah.
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And I'd drunk that for years.
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And then I started to get a funny tummy and it wasn't right.
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And so I said to my husband, what I'll do is I think I'll change it.
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I'll cut down on the lager and I'll change it to wine.
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Big mistake.
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Very big mistake.
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And started off with one bottle.
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Then it went to two.
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Then it went to three.
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Then it went to four.
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Then the blackouts came.
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Then the hospital trips began.
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Then I went to five.
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And then I went to six.
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And six was my limit.
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because by the time I'd had six in one day, I was totally...
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Yeah.
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Yeah.
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Because you make a note about some of the injuries that he was experiencing under the influence of alcohol, which often resulted into trips to A&E.
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How long do you feel like you lived with an alcohol dependency then?
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What sort of age are we looking at?
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Because you started drinking at 29 and obviously, you know, you've said...
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I would
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say about 45.
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I'm 67
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now.
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67 now.
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Yeah,
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yeah.
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So that's a good nearly 30 years of your life of alcohol dependency.
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Yeah, and when I look
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back,
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I just
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think, wow.
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And I'll be honest with you, what a waste.
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That's what I wanted to ask you because, I mean, we're going to talk about this anyway, but you've recently had a cancer diagnosis as well.
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so you become abstinent from alcohol you overcome an alcohol dependency and then you find out that you have cancer and I just think when we spoke about this a couple of weeks ago I nearly cried when we were talking because it was just so sad to overcome that and not in a I don't want to say I felt sorry for you it was not that sort of thing it was just how shit life can be I guess a
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lot of people have said to me, why you?
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But why not me?
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Everybody has problems.
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Everybody falls ill.
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I've had two good years of life in my sobriety.
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It's not always been nice.
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It's always been a struggle and a fight.
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And there have been times when I wanted a drink.
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But I was determined the one thing I would do was to keep my sobriety.
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That is my number one.
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That is my number one and my chance.
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Keep your sobriety.
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You've been through it.
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You've done it.
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Don't go back.
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I say I've already been through it.
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I don't want to go back there again.
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I've crossed it off my bucket list.
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That's what I've done.
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The
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interesting thing about this is I've spoken to people in sobriety before and I've asked questions, for instance, what would be the one thing that would make you have a drink again?
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And they said, you know what, if I found out I was going to If I found out I was terminally ill or I was going to die tomorrow, that'd be when I'd hit the fuck it button.
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That'd be when I'd go and have a drink because I'd be thinking, what's the point?
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And I think this is the one thing that I loved about you and your story is you've done the complete opposite.
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You haven't gone back to alcoholism because a lot of people would.
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When we talk about alcoholism being a coping mechanism and drinking being a coping mechanism, from the physical pressures, from the stress, the mental, everything, You've not done that.
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In fact, you've just said then, you're adamant that you will maintain your sobriety.
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My sobriety
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is my number one, and it always will be.
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How has
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that become so important for you?
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For someone who nearly had alcohol dependency for 30 years, absence for two years...
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Why is the sobriety so important?
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Now, even with a cancer diagnosis, why is the sobriety so important to maintain that?
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I was in hospital for a really long time.
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I was really ill.
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I had sepsis.
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I got COVID, chest infection.
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It was
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about five months, wasn't it?
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Yeah.
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You thought he was going in for three days and it ended up being about five months.
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Yeah.
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Amazing.
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Yeah.
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But all I can
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say is the hospital staff were marvellous.
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Yeah.
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And it got to one, I had various test scans, all sorts.
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And then the consultant come and saw me and he sat on my bed.
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And he said to me, if you have one more drink, you will die because you've got cirrhosis of the liver.
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And he said, I'm not messing, you will die.
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And I laid in bed and my grandchildren went through my mind, my children.
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my sister and brother, because my mum had 13 children and there's only three of us left now.
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Don't get me wrong, we've had our ups and downs, but they're my family and that's what I did it for.
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I want to see my grandchildren grow up and make me a great grandma, please God.
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But as for the cancer diagnosis, I was ill in June and I had this really bad cough.
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Because I've got COPD.
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And I thought, this isn't right.
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I knew by certain things that my body was telling me.
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So the doctor gave me some Presnizolone and some antibiotics.
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So I took those.
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The cough seemed to ease.
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Once I'd finished, the next week it was back again.
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Only this time a little bit worse.
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And I thought, no, this ain't right.
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So I spoke to my doctor.
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I'll give you another course.
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Exactly the same happened.
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And by the third week, like the, yeah, the sixth week, I rang my doctor.
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And he said, no, I'm not giving you no more antibiotics or steroids.
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He said, I want you to go and have a chest X-ray.
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But I never got that chest X-ray because I was really poorly.
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And they took me into hospital.
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And I was...
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in an old Covid ward where we was all isolated and the lady come and saw me the lady consultant and she said what we want to do is we want to do a bronoscopy to see exactly what's going on so they discharged me then and I had to go to Castle Hill to have the bronoscopy so off I went to Castle Hill they put a camera up my nose down into my lung but they had to stop it because my oxygen Just dropped.
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So they said, what we'll do is we'll send for you and we'll do it in the infirmary because they haven't got the same equipment as what Castle Hill have got.
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So when I saw, dear little man, dear little man, Chinese he was.
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So I goes back into hospital, saw this chap still cough, cough, cough.
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And he said to me, we're going to do a brunoscopy, but we've got to go through your mouth.
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I went, no.
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No, you're not.
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And he said, can I ask why?
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And I said, I had a really bad, and I did, but I don't want to discuss that because it's not fair to other people because everybody reacts differently.
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So I said to him, no, I just, no.
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So he said, well, I'll tell you what, if I give you some special stuff, you won't remember what's going to happen.
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So I said, right, if you give me the special stuff, And it doesn't work.
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And I say, stop.
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I want you to stop.
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Because if you don't, I will pull it out myself.
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I don't remember anymore.
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Blooming marvellous.
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I just don't remember anymore.
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Anyway, they managed to get the sample that they wanted.
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And they sent me home.
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And then I got called back in to have...
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Various scans.
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And I will tell you this, and I see it as funny, you may not, but they called me in to go to a ward.
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So they said, yeah, we've got the windows open, we know you like fresh air, blah, blah.
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Anyway, me and Abby, we went in, got settled in, and there were blinds across the window.
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And I said to my husband, oh, I'm going to open those blinds.
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I was across the road to the Ruddy Moultrie and I said to them, are you trying to tell me something?
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But that's just
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my sense of humour.
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No, there's nothing wrong with that, is there?
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No, I'd have thought the same thing.
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But they were lovely.
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Anyway, then they said, right.