Rehabilitation is a cornerstone of recovery, yet misconceptions often cloud its perception. This category demystifies rehab, exploring its various forms, from inpatient programs to outpatient services. Featuring personal stories and expert discussions, these episodes delve into the therapies, counselling, and holistic practices that make rehab effective. By addressing myths and providing practical advice for accessing treatment, the podcast encourages listeners to view rehab as a vital and transformative step in recovery