57 | Sarah Hicks: Gaslighting, Grief & Generational Pain – Surviving Trauma & Reclaiming Life

In this in-depth two-part episode, Matt sits down with Sarah Hicks for a raw and reflective conversation that spans addiction, trauma, abusive relationships, grief, and recovery. Sarah opens up about her early experiences with substance use, the damaging effects of coercive control, and the emotional toll of loss and abandonment. Together, they explore how generational patterns, societal norms, and codependency shaped her understanding of love and self-worth. With honesty and insight, Sarah shares her path through pain, the complexities of motherhood, and her eventual journey toward healing and transformation. This episode offers a deeply nuanced look at the intersection of addiction, mental health, family dynamics, and stigma—and what it means to reclaim your life on your own terms.

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🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six)

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