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This is a Renew Original Recording.
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Hello and welcome to Believe in People, a two-time Radio Academy Award-nominated and British Podcast Award-winning series about all things addiction, recovery and stigma.
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My name is Matthew Butler and I'm your host, or as I like to say, your facilitator, in this episode.
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I welcome back Young Lee for his second appearance on Believe in People, following the overwhelming response and demand from listeners to have him back in the chair.
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Young's story struck a chord with listeners across the country and this conversation dives even deeper into the spiritual, emotional and practical tools that helped him rebuild a life from the wreckage of addiction.
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Once having lost everything his home, career and family Jung now lives a life rooted in spiritual practice, personal responsibility and a commitment to service.
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He distinguishes between simply being in recovery and truly being recovered, challenging that notion that sobriety is just about not using substances.
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For Jung, it's about emotional maturity, consistent action and a daily return to presence.
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Jung finds peace not in external achievement but in being present, honest and useful.
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We explored the dangers of conflating work and recovery services with doing actual personal recovery work and the invisible threshold where addiction takes away choice.
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Through humility, meditation and helping others, jung has found a purpose beyond external validation and rediscovered his role as a father, not through promises, but through lived demonstration.
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This is a conversation about freedom, not just from substances, but from ego, self-obsession and old stories.
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I begin my conversation with Jung by asking how he went about rebuilding his recovery and where the moments were where he felt stuck or where he struggled with self-forgiveness.
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Thank you for inviting me back.
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People didn't used to invite me back anywhere for many years of my life.
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It's a very good question to start off with, and coming back to where we are in this building today, as I spoke to you earlier on, has really brought me back to the beginning of the end for me, when I spent a lot of time in drug and alcohol centres in London and Essex and then Sheffield and, like I said last time, I really did lose everything everything you know.
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I had the house, the cars, clothes, etc.
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All the material trappings that I believed was where happiness was.
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I believe that was what life was about getting material stuff.
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And when my partner, my children's mother, she caught me taking heroin in the family home chucked me out.
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That was the beginning of the end and it took maybe seven years to get right to the end where, at the end of my using and drinking and apologies if I'm repeating myself from last time there was me in a council flat in sheffield and a sofa.
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Now I'd even sold my curtains to cash converters or crack converters, as I like to talk literally I sold the council gave me some curtains, you know, brand new.
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I sold them for five pounds.
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That was strip, strip, strip.
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So to try and focus on your question, that was my starting point of nothing, nothing, Obviously no car, no TV, no VCR, like nothing.
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Everything had gone.
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You know, I mentioned last time I was in the music industry, bit by bit, the decks.
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You know the techniques.
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They were going, the mixer was going, the speakers, so there was nothing.
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So when I entered treatment the last time, for the last time, I entered with one bag of clothes.
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That was my life.
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That nothing, nothing else.
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And what's just come into my mind?
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The place where I did a detox for methadone and alcohol and benzos.
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Before I went into the treatment center, the one which I work in today, a lady from a group that I used to attend came to bring me socks because I didn't have any.
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God knows where I lost those.
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But you know, I'm just trying to paint the picture of where I'm coming from.
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So when I left that place I had no idea what I was going to do for the rest of my life.
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Now, of course, I can't think that big anyway, because it's like we can only live life one day at a time and it's a very cliche statement which you use in recovery circles to live one day at a time.
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But still that didn't stop the fear and in my mind, what am I going to do?
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I'm 43 years old.
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All I've known is the music industry, which I really don't want to go back to, because every time I went back to the music industry after a treatment setting I'd always fall back into my old life and I used to sell drugs and now I'm trying to live an honest life.
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I know I knew from that stage, because of the the work we did in treatment, that I needed to go through this complete transformation in all areas of my life, because when I used to leave treatment before I was just clean no change, yeah, still thinking like a drug addict.
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Um, so I went into a sober living place in sheffield and I moved around in a few different buildings and ended up living in this place and I'd lived in better looking crack houses in hackney.
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There was no shower.
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There was an old in my mind it was an old tin bath, but that would be exaggerating slightly One room, me and another guy in a tiny, tiny kitchen.
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And I remember lying there and thinking what am I going to do?
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I just want to be a normal person.
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I'd look out the window at people going to their jobs nine to five Suddenly.
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I wished just to be a normal person.
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I'd look out the window at people going to their jobs nine to five Suddenly.
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I wished just to be normal.
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I wished for the thing that I'd always rebelled against In my music career.
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Yeah, look at those losers nine to five, that sort of thing as my drug life losers.
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I can do whatever.
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And now I just yearned for normality.
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But how do I get there?
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I've got no idea.
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I've got no transferable skills.
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What's your?
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What have you been doing the last 10 years of your life, sir?
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Oh, I've been.
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I've been on heroin, crack, cocaine and doing a bit of crime, and so I felt like I was in the spiritual wilderness, in the desert, everywhere I looked.
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I just feel a bit lost and what I did is I went on this course called the Ambassador's Course through Sheffield Drug and Alcohol Agency and it was for people like me who had either come out of treatment or were in recovery, and I think it was run in partnership with the NHS and I started to do that and get really into that and the point was you learnt lots of different stuff.
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I know that's really not describing it well, but I can't really remember too much.
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And then at the end of that course you got to volunteer with one of the recovery organizations like the NHS or the local drug and alcohol team or shelter.
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And I remember at the end of that I went for some interviews and I got offered a job at every single place and I couldn't believe it.
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I thought wow.
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And I was about to take a job there and then I got a call from someone who had seen me around the 12-step rooms and had known me from a long way back and had obviously seen something in me and seen that I was going through change this time.
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He knew at this stage oh, this is what I forgot to mention I seriously threw myself into yoga.
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I was introduced to it in one of the treatment settings and I was practicing yoga every single day when I left treatment Because I wasn't working.
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So I had the time to do that and I thought to myself maybe I'll be a yoga teacher.
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That came into my mind because I loved it.
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I still do love yoga.
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And I got seriously into meditation, also because I loved it.
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I still do love yoga and I got seriously into meditation also, and so this guy had heard or seen that I was into yoga and meditation and one day he called me up and he said he explained what he did and he had a company that worked with very wealthy clients who were trying to get into recovery.
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They were paying about £25, pound a week for their treatment.
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Um, and he said, are you looking for work young?
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I said yes, I am, and then the next day found me in this very swanky apartment in manchester, uh, working with this client, helping him with like meditation, yoga and kind of just being like a chaperone, because when you're paying that much money, you've got about 10 people around you, you've got all sorts of stuff.
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And so I started working for this company and I worked for them for a few years and it helped me get back on my feet and I just so, I just kind of fell into it really, you know.
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And then through there I did some work with a family rehab unit in Sheffield, phoenix Futures.
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Only briefly, they offered me a job as well and you know they do some amazing work with these mothers, with these tiny and fathers, tiny babies, and heartbreaking, heartbreaking.
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I remember a lady came out of hospital with a newborn baby and this is the power of this illness.
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She left the baby to go and score, yeah, and didn't come back absolutely and you know that's the power of this illness.
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The love this mother had for her child wasn't enough to stop her mind from twisting and sending her back out and that's the thing that people don't don't relate to with addiction, because you try telling that to someone who hasn't experienced addiction, they can't comprehend that, can't comprehend it?
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no, because on paper, yeah.
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They would say well, why, why would you do this?
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And the addict, if they don't understand the illness, would say I don't know, and they would hate themselves for that you can guarantee that person, like millions of others in in our city today, will be using, not saying, oh, this is amazing.
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They'll be using them when they start coming down.
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They'll be hating themselves, they'll be full of regret, remorse, shame, regret, but not knowing how to stop this thing.
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There was a point you said a second ago about the bath and the and the tin bath.
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Yeah, the reason why I pick up on that is because I want to ask about looking back at your addiction how much of it do you romanticize?
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And the reason why I ask that is because we had a previous participant on before and he said he was driving past, uh, basically an old crack den that he used to stay in around christmas time and he said he remembers the snow outside.
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He said I remember the fire being on and he said I create this picture in my head but when I really think about it he said it wasn't like that he said the the toilet was broken, the sink was hanging off the wall.
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He said it was an awful environment.
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But he said there's part of him that looks back at that journey and looks back at where he was and almost tries to add a positive spin to it, like it was something that it wasn't.
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And when you mentioned then about the tin bath, it reminded me of that.
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Do you look back at any of your previous using and maybe try and make it out to be, um, I suppose not as chaotic as it was or more spiritual than it was, like where?
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What do you think when you look back at previous, like cracked ends and places that you've stayed?
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Do you know what?
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what?
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No, I never do In previous carnations, if that's even a proper word of me being in recovery.
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I used to and I'd always relapse.
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There's not one part of me that thinks, oh, that would be, or even gets a feeling, or no no, and don't get me wrong.
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Don't get me wrong.
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For maybe a decade, maybe even more, there were some great times on drugs.
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Yeah, I understand that.
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But it led me to absolute hell and misery and I'm very neutral in the area of drugs and alcohol today.
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It doesn't.
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I don't think good or bad, it just is I've been placed in this position of neutrality.
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I'm not fighting it.
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I think that's how you have to be when you're working in this sector, because I suppose the misconception about services like ours is people think we're here to tell people to stop using drugs and the reality is I always say we're here to tell people if you are going to use, here's how you do it safely.
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I think we have to be quite neutral.
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I think once people are ready to make changes, we help them make changes, but if someone's not ready, then we can't force it upon someone.
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So I think we have to remain neutral and work with where people are.
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Is that different for you working in a rehab?
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Because, naturally, in a rehab it is absence based.
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It isn't about prevention or harm reduction.
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So, despite neutrality, is it a little bit different for you and the naturally and how you feel in those environments?
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yeah, and and you're, you're spot on there.
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I'm thinking of a phone call I had with someone last night and they were asking about a relative, let's say, and I said there's nothing you can do about it, it has to come from them.
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Yeah, and and of and of course, not everyone is there yet.
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Not everyone's there yet where they want to, um, be free of this horrible illness and have a life better than the one they could ever imagine.
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You know, I drove past a few guys there and they reminded me of me and I I looked at them.
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That's an unhappy life.
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Yeah, there's nothing joyful about that.
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Look on your face.
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When you're just skinny and gray, there's nothing joyful about that.
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But when you're in it, you can't see the truth from the false until something just cracks in you and you've just like, okay, what do I do?
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So to answer your question, it is different because in in the treatment setting, everyone has come in on the basis of that.
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They want to live, uh, an abstinence life and they want to be clean and sober permanently.
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You know, that's that's the, that's the kind of the deal in our place and so they would have, especially because we are private and services, especially if they've gone through services, they would have had to jump through some sort of hoops.
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Do you know what I mean, because there's only a little bit of money available, isn't there?
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But that's not to say everyone's ready, even Even the ones in there, but that's not to say everyone's ready, even yeah, even the ones in there, you know.
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Yeah, I think the talk about.
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I had a guy before and he said you know, he said he hates it when people tell him that relapse is part of the process.
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He said because I feel like you're giving me an excuse to go and use.
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Do you know what?
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It's not part of the process.
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Relapse is a part of not having recovery like a solid the recovery that I practice.
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And I always share this.
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I always share this and, like I spoke to you earlier, I have to be careful because of certain traditions and anonymity.
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But I can say a 12-step program, I just won't say which one.
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We have 100% I'm going to be a bit controversial 100% success rate for those who live in a 12-step program.
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Now, percentages that are thrown out there, people that kind of make these.
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I probably talk about people who go to meetings.
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Now, meetings are not the program, they're just a small part of the program and I work with hundreds, thousands maybe over the years.
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Maybe I'm not even exaggerating about that.
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Those guys who live in a 12-step program, they don't relapse, don't relapse.
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You know, those who were in a program kind of stopped doing it, yeah, they relapse, but those who were in it don't, and often in places drug and alcohol places they'd say, oh, it's just a lapse.
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Well, as a drug addict and alcoholic, I know where that leads.
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Yeah, you know, and it's not part of recovery, it's part of being a drug addict and alcoholic.
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Without a solution, I can stay sober and clean for a certain amount of time.
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Yeah, you know, I can be on a methadone.
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You know I'm going to always, gonna always.
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I'm gonna be always in this cycle, you know, I might get clean for a little bit and then I'm back in it and then it gets worse, and then I do.
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You know, I'm glad you said that about being a small part of the process as well, because I think me, people think I'll go to the meeting a couple days a week and that'll sort you out, but it's, it's everything that you do as part of that is the daily routine, the, the almost like the rituals that you have to live by absolutely in order to maintain the abstinence it.
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It really is.
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It really is because I think there's a narrative that just go to loads of meetings.
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Go to loads of and of course they're important because I'll meet recovered people that can show me the process that keeps them well.
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Yeah, um, but it's only one part of a big hole.
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You were talked about um parents and their children.
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Yeah and um, I suppose the the madness of of that you know.
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Talking about, uh, babies, but yourself, you you previously mentioned um the pain of not seeing your children during active addiction.
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How has your journey in recovery impacted your role as a father?
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Good question.
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So I've just spent the weekend with my two youngest children, who live down south, and it's probably a 10-hour journey from where I live, you know, round trip.
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So I only see them about once every three weeks, which is not the best, but it's the best I can do at the moment.
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Okay, going back to that question, so it must have been very difficult for my kids anyone's children, you know and this can be a really difficult thing for people in recovery the guilt and shame of what we've done, you know we've not.
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I cannot be a father when I'm a drug addict, an alcoholic.
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I can convince myself, but I'm not even if I'm seeing them.
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I'm not even if I'm seeing them, I'm not there emotionally.
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I'm not.
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Giving you know my all to them.
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So my children today know that they have a father who is reliable and dependable and I'm emotionally sober.
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They know that I don't shout, I don't get angry with them and they know that's how I show up.
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You know, consistently.
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And it's taken a while and I will share this.
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You know I've been clean over six years, just over six years now, and for the first two years I think it was that long my daughter refused to speak to me when I used to go up to see her brother.
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She would literally run into her bedroom, you know.
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And I remember that phone call in rehab where her mum said to me do you not realize your daughter hates you?
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And that felt, oh my goodness.
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But I remember it was a pivotal moment for me because I went upstairs in the rehab, I was lying on my bed and I was falling into self-pity.
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Oh, my god, poor me.
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And then suddenly something said poor her, what about her?
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Why do you always make it about you?
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What are you going to do different?
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It was almost like that.
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What you're going to do different?
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Because in the past I'd always just be like, oh my god, and and I can't sit in that pain for very long before my head knows a way out of that pain through drugs and alcohol um.
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So they know they've got a dependable dad today and we have a very good relationship.
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We were just talking this weekend about um a summer holiday we're going to plan overseas.
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It cost me fortune.
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It cost you, yeah, but I love being able to do this for them today, because I've been missing for a while, you know, so I'm making that up.
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Working in the rehab, I'm sure you'll encounter many people in a similar situation to that.
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What advice would you give to parents who are new to recovery, because I think some people like, as you said, then your daughter didn't speak to you for the first two years.
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I think some people in the mindset of oh, once I get once I'm clean I can have a relationship my kids.
00:21:08.871 --> 00:21:17.838
Well, a lot's happened in that time and that, as you said, poor hair children aren't as forgiving as oh, you're clean, now come back into the fold.
00:21:17.838 --> 00:21:18.671
You know what I mean.
00:21:18.671 --> 00:21:20.497
So what advice would you give to parents?
00:21:21.601 --> 00:21:28.659
it's a good question again, because that can be the mindset of the drug addict or alcoholic goes into rehab.
00:21:28.659 --> 00:21:30.321
I, I and I'm talking.
00:21:30.321 --> 00:21:31.791
I can talk for my experience.
00:21:31.791 --> 00:21:43.726
I go into rehab because I've been into four and I come out of and and it's almost like when I go back to the family home I think they're gonna have the bunting out and the band.
00:21:43.826 --> 00:21:46.413
Well, done, you're clean and sober way, let's have a party.
00:21:46.413 --> 00:21:54.338
It's like well, they haven't forgot all the mess you've caused and this and this and this, but I, I kind of sort of want everyone to give me a pat on the back.
00:21:54.338 --> 00:21:56.834
It's the kind of mindset of me, the drug addict.
00:21:56.855 --> 00:21:58.599
You, you know unrecovered.
00:21:59.411 --> 00:22:01.679
I'm still absolutely selfish and self-centered.
00:22:01.679 --> 00:22:18.021
The advice I would give it's going to be in their time, if they forgive, if they want a relationship and that's tricky because I want to, yeah, but it's different this time.
00:22:18.021 --> 00:22:19.674
But I've got to remember.
00:22:19.674 --> 00:22:20.557
My words are cheap.
00:22:20.557 --> 00:22:24.060
I've said that a million times and then I've done it again and again.
00:22:24.060 --> 00:22:25.634
And what was taught to me?
00:22:25.634 --> 00:22:30.759
It's about your demonstration, it's about your consistent action.
00:22:30.759 --> 00:22:33.939
It's about you giving money to the mum.
00:22:33.939 --> 00:22:42.571
Money to the mum.
00:22:42.632 --> 00:22:47.470
I remember and I was left the ark where I work and and speaking to one of one of the staff there, that that I used to speak to a lot and I and I used to say, oh, the mum does this.
00:22:47.470 --> 00:22:50.596
And he said, young, she just wants to see some money from you.
00:22:50.596 --> 00:22:54.834
You know, this is your demonstration that you're going to go through change.
00:22:54.834 --> 00:23:07.018
So I think, just to kind of put it in a nutshell, it's about having patience, it's about concentrating on your recovery, not concentrating on getting the kids back.
00:23:07.018 --> 00:23:08.736
And I'll tell you a quick story.
00:23:10.453 --> 00:23:14.998
I remember I was in a treatment centre and there was a young lady who was in there.
00:23:14.998 --> 00:23:18.616
This was quite a while ago and she was in there to get her kids back.
00:23:18.616 --> 00:23:23.421
Her kids were sort of taken off her and she was fighting to get her kids back.
00:23:23.421 --> 00:23:33.181
So she was in treatment to kind of show the courts she was getting better and stuff and people used to always say you can't do this for anyone else, it has to be for you.
00:23:33.181 --> 00:23:43.017
She did get her kids back and I saw her recently on the streets of a certain city on the streets.
00:23:43.037 --> 00:23:43.939
You know it's.
00:23:43.939 --> 00:23:51.217
My point in telling that story is is if I'm doing recovery for other people, to get my kids back, or because I want something.
00:23:51.217 --> 00:23:54.172
In my experience, recovery is only temporary.
00:23:54.433 --> 00:24:05.077
Yeah, you know yeah, I think that was something I learned quite early on when I first came into this field is, if people say that they're doing it for others, it won't last, they need to do it for themselves.
00:24:05.077 --> 00:24:17.016
And that is something that has always stuck with me because, as you've said, then anyone that I've seen coming and saying I've got to do it for them, I've got it, it doesn't last yeah, you see the lapses, you see the relapses as part of that process.
00:24:18.196 --> 00:24:21.180
We know that recovery isn't just about stopping drug use.
00:24:21.180 --> 00:24:26.766
You mentioned about being emotionally sober, which is an interesting way of putting it.
00:24:26.766 --> 00:24:35.688
What have been some of the biggest emotional or psychological battles that you've had since sobriety.
00:24:35.827 --> 00:24:40.840
Okay yeah, recovery certainly isn't about just not using or just not drinking.
00:24:40.840 --> 00:24:42.592
That's obviously the start.
00:24:42.592 --> 00:24:48.811
But if just not using, if drugs or alcohol was our problem, all you'd need is a detox.